HIIT workouts featuring exceptional, motivated trainers.
Our Bootcamp classes provide HIIT workouts featuring exceptional, motivated trainers.
Our 45-minute Bootcamp Conditioning class, is a high intensity circuit training class. Workouts include interval work and rest periods to elicit a desired response from the body using dumbbells, kettlebells, rope slams, and medicine balls.
Bring a “can do attitude” we can scale all exercises to suit you from complete beginner to advanced trainer, it’s what we do best!
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